Respectful Group Rules

• Respect Confidentiality
  Anything you learn about other members of the group should remain confidential at all times
• Respect Opinions
  Please be respectful of the opinions of other group members. Remember that no one experience or feeling is "right" or "wrong"
• Respect Sharing
  Honour those who share – their thoughts or feelings – as then yours will be honoured in return
• Respect Time
  Please be aware that we start and finish on time – please do not disturb sharing or mediation by arriving late
• Respect Others
  We all come into the group as equals – respect and honour our differences as we learn together and from each other
  

Open your heart and listen
To what is being said
For when you understand
You will not judge instead

Open your mouth and speak
Share what you know inside
For we are here to listen
To help support and guide

Frequently Asked Questions

Q Do I have to be able to meditate to join?
A Not at all - All the mediations take you on guided journeys of exploration and peace

Q Do I have to talk if I don't feel like it?
A I will ask you to share your name and something you are grateful for at the beginning of the evening - after this there is no pressure to talk or share if you do not wish to

Q I notices that you are a Reiki & Seichem Master/Teacher what is that?
A Reiki is a Japanese therapy using loving energy for physical and emotional healing. I have been practicing and teaching this for over 12 years.

Q I noticed that you are a n NLP Master Practitioner What is NLP?
A It means Neuro Linguistic Programming and is used for life coaching/ emotional change and development
you can see some of the ideas behind it here

Q Some of the music has words I didn't understand - what are they?
A Satchidananda is a sanskrit word comprised of the words : Sat - Truth / Chitta - Consciousness / Ananda - Bliss - Shanti is peace / Aum - the Latin word 'Omne' and the Sanskrit word 'Aum' are both derived from the same root meaning all or source